1 serving (85 grams) contains 14 calories, 1.0 grams of protein, 0.3 grams of fat, and 2.6 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
28.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 13.6 mg | 0% | |
| 总碳水化合物 | 5.3 g | 1% | |
| 膳食纤维 | 1.7 g | 6% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 2.0 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 27.2 mg | 2% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 443.7 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Courgette noodles
西葫芦面条是传统意大利面的美味营养替代品。这些色彩鲜艳的面条由新鲜的、螺旋切丝的西葫芦制成，提供无麸质和低碳水化合物选择，是寻找更轻盈餐点的人的完美选择。西葫芦面条源于各种偏爱新鲜蔬菜的烹饪方式，可以搭配多种酱汁，从经典的玛那拉酱到奶油香蒜酱都合适。富含维生素和纤维，吃起来脆爽可口，热量又低。无论是生吃加入沙拉中还是煎炒烹煮，西葫芦面条都是多变而健康的餐桌选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
