1 serving (30 grams) contains 75 calories, 2.4 grams of protein, 0.9 grams of fat, and 14.4 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
600 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.2 g | 9% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1080 mg | 46% | |
| 总碳水化合物 | 115.2 g | 41% | |
| 膳食纤维 | 14.4 g | 51% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 19.2 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 72 mg | 5% | |
| 铁 | 6 mg | 33% | |
| 钾 | 480 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酵母面包
Zytni Bread 是一种传统的拉脱维亚黑麦面包，以其浓厚的泥土味和结实的口感而闻名。由全麦黑麦面粉、水、酵母和少许盐制成，富含纤维和营养素，有助于促进肠道健康。与许多白面包不同，Zytni Bread 含糖量低，是一种令人满足的填饱选择。这种多才多艺的面包可以单独享用，也可以搭配您喜爱的配料，使其成为任何一餐的美味健康补充。每一片 Zytni Bread 都能品味到拉脱维亚美食的地道风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
