1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
144.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 9.6 mg | 3% | |
| 钠 | 576.9 mg | 25% | |
| 总碳水化合物 | 19.2 g | 6% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 7.7 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 96.2 mg | 7% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 288.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 洋葱浓汤
洋葱汤（Zuppa Di Cipolle）是一款美味的意大利洋葱汤，以其浓厚、鲜美的风味和令人温暖的感觉而闻名。这道菜由焦糖洋葱、浓郁的高汤制成，通常还会在顶部覆盖一层融化的奶酪，是意大利美食的重要组成部分，尤其受到托斯卡纳地区的青睐。洋葱富含维生素，热量低，是一种健康的舒适食品选择。虽然加上奶酪覆盖会有点奢侈，但洋葱汤的简单食材使其成为任何一顿饭可滋养的选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
