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绿豆芽汤

绿豆芽汤

Soup

商品评分: 73/100

1 serving (250 grams) contains 120 calories, 4.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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113.2
卡路里
3.8
蛋白质
14.2
碳水化合物
4.7
脂肪

营养信息

1 杯 (235.8g)
卡路里
113.2
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 4.7 mg 1%
566.0 mg 24%
总碳水化合物 14.2 g 5%
膳食纤维 3.8 g 13%
2.8 g
蛋白质 3.8 g 7%
维生素D 0 mcg 0%
47.2 mg 3%
1.4 mg 7%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

49.7%
13.3%
37.0%
脂肪: 42 cal (37.0%)
蛋白质: 15 cal (13.3%)
碳水化合物: 56 cal (49.7%)

About 绿豆芽汤

Zupa Z Fasolki Szparagowej 是一款美味的波兰绿豆汤,口味浓郁,营养丰富。由嫩绿豆、新鲜蔬菜和一丝芳香香草制成,这道令人温暖的菜肴是波兰美食中的必备品。富含维生素A和C,有助于促进健康肌肤和增强免疫系统。清淡的汤汁使其成为完美的低热量选择,适合任何一餐。享用一碗Zupa Z Fasolki Szparagowej,感受家常美味带来的温馨!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.