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意式菜卷

意式菜卷

Appetizer

商品评分: 74/100

1 serving (100 grams) contains 50 calories, 2.0 grams of protein, 2.0 grams of fat, and 5.0 grams of carbohydrates.

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119.0
卡路里
4.8
蛋白质
11.9
碳水化合物
4.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
119.0
%每日值*
总脂肪 4.8 g 6%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
357.1 mg 15%
总碳水化合物 11.9 g 4%
膳食纤维 2.4 g 8%
7.1 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
71.4 mg 5%
1.2 mg 6%
595.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

43.3%
17.5%
39.3%
脂肪: 43 cal (39.3%)
蛋白质: 19 cal (17.5%)
碳水化合物: 47 cal (43.3%)

About 意式菜卷

西葫芦卷是一道美味的菜肴,展示了新鲜的、薄薄切片的西葫芦卷入美味的奶酪、新鲜的香草和一丝大蒜的馅料。 起源于地中海美食,这款充满活力的卷饼不仅视觉上令人愉悦,而且营养丰富。 西葫芦提供低热量、高纤维的基础,而奶酪则提供蛋白质和钙。 作为开胃菜或轻食,西葫芦卷既令人满足又无罪恶感,迎合有健康意识的美食爱好者。 享受这道美味健康的扭曲,为您的餐桌带来地中海的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.