1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
400.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.8 g | 36% | |
| 饱和脂肪 | 12.8 g | 64% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 128.0 mg | 42% | |
| 钠 | 640.0 mg | 27% | |
| 总碳水化合物 | 24 g | 8% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 80.0 mcg | 400% | |
| 钙 | 240 mg | 18% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 480 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 西葫芦蛋批
西葫芦蛋饼是一道美味多样的菜肴，将新鲜西葫芦，鸡蛋和一系列香草和奶酪混合在酥脆的饼皮中。这道香喷喷的派来自法式烹饪，非常适合早餐、早午餐或清淡晚餐。西葫芦富含营养，热量低而维生素和矿物质含量高，使这款蛋饼成为健康之选。蛋提供蛋白质，奶酪提供钙，使其营养价值更丰富，而饼皮中的全谷物有助于促进心脏健康。享受一片西葫芦蛋饼，品尝其美味和益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
