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西葫芦饼

西葫芦饼

Appetizer

商品评分: 70/100

1 serving (100 grams) contains 120 calories, 4.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.

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288.5
卡路里
9.6
蛋白质
24.0
碳水化合物
16.8
脂肪

营养信息

1 杯 (240.4g)
卡路里
288.5
%每日值*
总脂肪 16.8 g 21%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 72.1 mg 24%
721.2 mg 31%
总碳水化合物 24.0 g 8%
膳食纤维 4.8 g 17%
4.8 g
蛋白质 9.6 g 19%
维生素D 0 mcg 0%
120.2 mg 9%
2.4 mg 13%
601.0 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

33.6%
13.4%
52.9%
脂肪: 151 cal (52.9%)
蛋白质: 38 cal (13.4%)
碳水化合物: 96 cal (33.6%)

About 西葫芦饼

西葫芦肉饼是一道美味而营养丰富的菜肴,起源于地中海美食。这道美味的肉饼主要由刨碎的西葫芦制成,搀和新鲜香草、大蒜和少许面粉使其均匀混合。富含维生素A和C,西葫芦热量低、纤维含量高,使得这些肉饼成为任何一餐的健康选择。西葫芦肉饼既可作为小吃,也可作为配菜,不仅营养丰富,还能提供一口爆炸的味道,是素食者和寻求传统油炸食品轻盈替代品的理想选择。品尝那些既令人满足又无罪恶感的脆口、金黄色肉饼吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.