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西葫芦片

西葫芦片

Snack

商品评分: 79/100

1 serving (30 grams) contains 40 calories, 2.0 grams of protein, 1.0 grams of fat, and 7.0 grams of carbohydrates.

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200
卡路里
10.0
蛋白质
35
碳水化合物
5
脂肪

营养信息

1 杯 (150g)
卡路里
200
%每日值*
总脂肪 5 g 6%
饱和脂肪 1.0 g 5%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
750 mg 32%
总碳水化合物 35 g 12%
膳食纤维 5 g 17%
10.0 g
蛋白质 10.0 g 20%
维生素D 0 mcg 0%
50 mg 3%
2.5 mg 13%
1000.0 mg 21%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

62.2%
17.8%
20.0%
脂肪: 45 cal (20.0%)
蛋白质: 40 cal (17.8%)
碳水化合物: 140 cal (62.2%)

About 西葫芦片

西葫芦片是一种美味脆脆的零食,为传统薯片增加了健康的元素。这些烘烤或空气炸的美味佳肴由新鲜的西葫芦制成,撒上一点海盐和香料,为每一口带来美妙的味道。起源于地中海美食,不仅满足你的口腹之欲,还提供丰富的维生素A和C,以及膳食纤维。与传统的土豆片相比,热量更低,脂肪含量更少,西葫芦片是一种无罪的享受。适合蘸酱或单独享用,是一种美味的方式来增加蔬菜摄入量!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.