1 serving (250 grams) contains 180 calories, 12.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
169.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.5 g | 9% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 28.3 mg | 9% | |
| 钠 | 377.4 mg | 16% | |
| 总碳水化合物 | 14.2 g | 5% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 6.6 g | ||
| 蛋白质 | 11.3 g | 22% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 75.5 mg | 5% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 566.0 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 茄子博洛尼亞涂果
西葫芦博洛尼亚风味是对经典意大利菜的美味改良，采用绞丝西葫芦代替传统意面。这道充满活力的食谱融合了丰富的番茄、芳香的大蒜和可口的杂菜末，打造出口感丰富的浓郁酱料。这道菜起源于意大利的中心地带，不仅令人满意，而且是沉重、碳水化合物丰富的餐点的轻盈替代品。西葫芦博洛尼亚风味富含蔬菜，在热量低、营养丰富，是那些希望健康饮食而不牺牲口感的人的完美选择。享用这碗无罪舒适的美食吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
