1 serving (100 grams) contains 150 calories, 8.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
357.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 357.1 mg | 119% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 11.9 g | 4% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 95.2 mcg | 476% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 595.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 西葫芦和鸡蛋松饼
番茄香蓉鸡蛋松饼是一款美味又营养的咸点，适合任何一餐食用。这款松饼里包含新鲜的番茄香蓉、鸡蛋和一丝奶酪的味道，这些调味将地中海风味融入其中，成为一种健康、低碳水化合物的选择。富含维生素和矿物质，番茄香蓉增加了湿润度和纤维，而鸡蛋则提供高质量的蛋白质，让您感到饱足。这些松饼制作简单，非常适合备餐，也是一种将蔬菜悄悄融入饮食的绝佳方式。每一口这款美味松饼都让您享受无罪的宠爱！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
