1 serving (6 grams) contains 4 calories, 0.1 grams of protein, 0.1 grams of fat, and 1.3 grams of carbohydrates.
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营养信息
卡路里 |
160.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.0 g | 5% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 24 mg | 1% | |
| 总碳水化合物 | 52.0 g | 18% | |
| 膳食纤维 | 24 g | 85% | |
| 糖 | 16.0 g | ||
| 蛋白质 | 4.0 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 240 mg | 18% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 520.0 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 柠檬皮
柠檬皮是柠檬的充满活力的果皮，经常被忽视，但充满了风味和潜力。在地中海美食中常见，通过添加令人耳目一新的柠檬音符，它提升菜肴口感，非常适合用于糕点、腌料和调味品。富含抗氧化剂和维生素C，柠檬皮有助于维持健康的免疫系统并促进消化。它还含有能够提升情绪和能量水平的精油。但是，请记住要适量使用，因为其浓烈的风味可能会盖过精致菜肴的味道。撒上少许柠檬皮，提升您的烹饪创意！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
