1 serving (76 grams) contains 42 calories, 0.8 grams of protein, 0.4 grams of fat, and 10.1 grams of carbohydrates.
卡路里 |
131.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.2 g | 1% | |
| 饱和脂肪 | 0.3 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 9.4 mg | 0% | |
| 总碳水化合物 | 31.6 g | 11% | |
| 膳食纤维 | 6.6 g | 23% | |
| 糖 | 19.4 g | ||
| 蛋白质 | 2.5 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 71.9 mg | 5% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 671.9 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
Zespri Kiwi 是一种美味的水果,充满了风味和营养。这些来自新西兰的充满活力的翠绿宝石富含维生素C、膳食纤维和抗氧化剂。它们甜美而带点酸的口感使它们成为奶昔、沙拉或单独享用的多功能食材。Zespri Kiwi 热量低而营养丰富,支持健康的免疫系统,促进消化,使皮肤容光焕发。体验 Zespri Kiwi 的清新口感和健康益处 —— 大自然的小巨人!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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