1 serving (100 grams) contains 79 calories, 1.2 grams of protein, 0.4 grams of fat, and 19.5 grams of carbohydrates.
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营养信息
卡路里 |
188.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.0 g | 1% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 7.1 mg | 0% | |
| 总碳水化合物 | 46.4 g | 16% | |
| 膳食纤维 | 5.5 g | 19% | |
| 糖 | 33.8 g | ||
| 蛋白质 | 2.9 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 54.8 mg | 4% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 750 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 佳沛金奇异果
Zespri Kiwi Gold是一种美味而充满活力的水果，以其光滑的金黄色皮和甜美多汁的果肉而闻名。源自新西兰的这种热带美味食品富含必要的维生素、抗氧化剂和膳食纤维，是健康饮食的完美补充。Zespri Kiwi Gold具有独特的风味，可提升各种菜肴的口感——从清爽的沙拉到热带风味的冰沙。它不仅可以增强您的免疫系统，还对消化有益。发现kiwi的黄金标准，提升您的健康状况，选择Zespri Kiwi Gold！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
