1 serving (350 grams) contains 450 calories, 10.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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营养信息
卡路里 |
304.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.1 g | 12% | |
| 饱和脂肪 | 3.4 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 6.8 mg | 2% | |
| 钠 | 540.5 mg | 23% | |
| 总碳水化合物 | 40.5 g | 14% | |
| 膳食纤维 | 5.4 g | 19% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 6.8 g | 13% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 67.6 mg | 5% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 270.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 桑给巴混合
桑给巴混合是一道充满活力的街头食品，来自坦桑尼亚桑给巴岛阳光明媚的海岸。这道美味的大杂烩融合了辛辣的土豆、脆脆的炸面团和微酸的绿叶，配上浓厚的罗望子酱和一抹火辣的辣椒粉。经常搭配烤蛋一起享用，这款令人满意的小吃将斯瓦希里美食的精髓展现得淋漓尽致。虽然这是味蕾的享受，但也富含碳水化合物和香料，使其成为一种丰盛的享受。品尝桑给巴混合，体验独特的烹饪乐趣，捕捉群岛风情！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
