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玛纳埃希祖塔尔 (Manaeesh Zaatar)

玛纳埃希祖塔尔 (Manaeesh Zaatar)

Bakery

商品评分: 70/100

1 serving (120 grams) contains 300 calories, 8.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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600
卡路里
16.0
蛋白质
80.0
碳水化合物
24
脂肪

营养信息

1 杯 (240g)
卡路里
600
%每日值*
总脂肪 24 g 30%
饱和脂肪 4.0 g 20%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
800.0 mg 34%
总碳水化合物 80.0 g 29%
膳食纤维 6 g 21%
4.0 g
蛋白质 16.0 g 32%
维生素D 0 mcg 0%
100.0 mg 7%
4.0 mg 22%
300 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

53.3%
10.7%
36.0%
脂肪: 216 cal (36.0%)
蛋白质: 64 cal (10.7%)
碳水化合物: 320 cal (53.3%)

About 玛纳埃希祖塔尔 (Manaeesh Zaatar)

Zaatar Manaeesh 是一款美味的中东薄饼,上面撒满了香料混合物 zaatar,其中包括百里香、芝麻、番茴香和橄榄油。 起源于黎巴嫩并风靡整个黎凡特地区,这道美味的小吃不仅口感丰富,还是健康营养的来源。 Zaatar 草药具有抗氧化特性,而橄榄油富含有益心脏的脂肪。 作为早餐的必备食品或零食,Zaatar Manaeesh 为您的餐桌带来了美味传统的味道,使其成为任何一餐的健康选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.