1 serving (100 grams) contains 250 calories, 7.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
卡路里 |
595.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.0 g | 24% | |
| 饱和脂肪 | 3.6 g | 18% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 95.2 g | 34% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 16.7 g | 33% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
Zaatar Flatbread是一道美味的中东美食,由新鲜香草、芝麻和酸涩的紫苏混合制成,铺在温暖松软的薄饼上。这种芳香的薄饼起源于黎凡特地区,体现了黎巴嫩和约旦等国家丰富的烹饪传统。Zaatar本身富含营养素,因其抗氧化特性和潜在的健康益处而闻名,而薄饼提供了一个完美的健康基础,非常适合蘸食或搭配新鲜蔬菜。将其作为健康小吃或任何一餐中美味的添加享用!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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