1 serving (173 grams) contains 110 calories, 3.0 grams of protein, 0.1 grams of fat, and 26.0 grams of carbohydrates.
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营养信息
卡路里 |
150.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.1 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 13.7 mg | 0% | |
| 总碳水化合物 | 35.6 g | 12% | |
| 膳食纤维 | 2.7 g | 9% | |
| 糖 | 1.4 g | ||
| 蛋白质 | 4.1 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 27.4 mg | 2% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 849.3 mg | 18% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 育空金土豆
育空金土豆是一种奶油色的金黄品种，以其奶油味和顺滑口感而闻名。起源于加拿大，它们非常适合用于各种烹饪，从丰盛的焗菜到美味的土豆泥。育空金土豆富含维生素C和B6、钾和纤维，是一种营养丰富的选择，有助于支持心脏健康和消化。无论是烤制、烘烤还是炒制，这些多才多艺的土豆都能为您的餐桌带来丰富的味道和鲜艳的色彩，使每一顿饭都变得更加特别。立即品尝育空金土豆的美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
