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育空金土豆泥

育空金土豆泥

Side Dish

商品评分: 77/100

1 serving (200 grams) contains 200 calories, 4.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.

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235.3
卡路里
4.7
蛋白质
41.2
碳水化合物
8.2
脂肪

营养信息

1 杯 (235.3g)
卡路里
235.3
%每日值*
总脂肪 8.2 g 10%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 17.6 mg 5%
470.6 mg 20%
总碳水化合物 41.2 g 14%
膳食纤维 3.5 g 12%
2.4 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
35.3 mg 2%
1.4 mg 7%
705.9 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

64.0%
7.3%
28.7%
脂肪: 73 cal (28.7%)
蛋白质: 18 cal (7.3%)
碳水化合物: 164 cal (64.0%)

About 育空金土豆泥

金色卡士达土豆泥是一道奶油浓醇的佳肴,由顺滑的金色卡士达土豆制成,因其天然丰富的味道和金色色调而闻名。这些土豆起源于加拿大,是理想的搭配任何一餐的慰藉性副菜。轻轻搅打,加入一点奶油和黄油,这款土豆泥口感豪华,同时是富含维生素和矿物质的营养选择。无论是搭配烤鸡还是作为素食盛宴的主角,金色卡士达土豆泥一定会让您的用餐体验更加美味和健康。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.