1 serving (5 grams) contains 4 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.9 grams of carbohydrates.
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营养信息
卡路里 |
190.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.9 g | 2% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 31.0 mg | 1% | |
| 总碳水化合物 | 42.4 g | 15% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 4.3 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 38.1 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 988.1 mg | 21% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 幼姜
年轻生姜是一种充满活力和芳香的根茎，因其爽利的味道和烹饪多样性而备受珍爱。源自亚洲的这种新鲜生姜为炒菜、泡茶和腌料增添了一抹辛辣风味。年轻生姜富含抗氧化剂，有助于消化和增强免疫系统，而其抗炎特性有助于促进整体健康。无论您是想提升烹饪技巧还是享受其健康益处，年轻生姜都是平衡生活方式的完美补充。拥抱其天然好处，为你的餐点增添一抹香料！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
