1 serving (400 grams) contains 670 calories, 30.0 grams of protein, 20.0 grams of fat, and 90.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
396.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 4.1 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 41.4 mg | 13% | |
| 钠 | 887.6 mg | 38% | |
| 总碳水化合物 | 53.3 g | 19% | |
| 膳食纤维 | 1.8 g | 6% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 17.8 g | 35% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 29.6 mg | 2% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 236.7 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 吉野家牛丼
吉野家牛丼是一道美味的日式牛肉饭，采用嫩牛肉片在酱油汤中煨烹，然后盛在松软白米饭上。源自吉野家，一家备受喜爱的快餐连锁店，这道菜体现了日本烹饪的丰富风味。牛丼上撒有甜洋葱，通常还会配上青葱或软煮蛋，不仅令人温暖舒心，而且富含蛋白质。尽管这道菜很饱腹，但适度享用可达到营养均衡的美味选择，让人既满足又放纵。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
