1 serving (150 grams) contains 92 calories, 15.0 grams of protein, 0.2 grams of fat, and 6.5 grams of carbohydrates.
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营养信息
卡路里 |
145.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 7.9 mg | 2% | |
| 钠 | 78.9 mg | 3% | |
| 总碳水化合物 | 10.3 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 8.7 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 优脯
Yopro是一种美味、高蛋白零食，将酸奶与各种口味结合在一起，适合每天任何时候食用。Yopro源自乳品创新的核心，提供口感丰润并富含钙和益生菌等重要营养素，有助于维护肠道健康。低糖分且不含任何添加人工成分，是健康意识人士无负罪感的享受。无论您是在锻炼后享用还是作为中午的小吃，Yopro都是您明智的选择，为您提供美味、滋补的提神动力。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
