1 serving (150 grams) contains 100 calories, 9.0 grams of protein, 0.5 grams of fat, and 12.0 grams of carbohydrates.
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营养信息
卡路里 |
157.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 7.9 mg | 2% | |
| 钠 | 78.9 mg | 3% | |
| 总碳水化合物 | 18.9 g | 6% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 12.6 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 126.2 mcg | 631% | |
| 钙 | 473.2 mg | 36% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 优酪蛋白酸奶
优格蛋白酸奶是一种美味又营养丰富的奶酪和蛋白混合物，非常适合那些寻找健康零食的人。每份含有真实水果并且含有每份15克蛋白质，它有助于为您的一天注入能量，同时抑制食欲。起源于法国传统的酸奶制作，每一口都带来浓厚顺滑的口感和正宗味道的爆发。此外，脂肪含量较低，不含人工防腐剂，是健康意识强的人的理想选择。享受优格蛋白酸奶的味道，提升您的零食体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
