1 serving (170 grams) contains 90 calories, 5.0 grams of protein, 0.0 grams of fat, and 19.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
125.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 6.9 mg | 2% | |
| 钠 | 118.1 mg | 5% | |
| 总碳水化合物 | 26.4 g | 9% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 19.4 g | ||
| 蛋白质 | 6.9 g | 13% | |
| 维生素D | 111.1 mcg | 555% | |
| 钙 | 277.8 mg | 21% | |
| 铁 | 0 mg | 0% | |
| 钾 | 333.3 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 优酪乳轻身果味酸奶
Yoplait Light Yogurt 是一款美味、无罪恶感的零食，采用真实水果和奶油酸奶精心制作，让您的味蕾愉悦。每份只有100卡路里，提供多种美味口味，非常适合作为令人满足的零食或健康早餐的一部分。Yoplait 源自法国，将丰富的乳制品传统与追求更轻盈选择相结合，提供10克蛋白质，让您保持精力充沛。享受独特的口味和营养结合，让 Yoplait Light Yogurt 成为您健康生活方式的首选！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
