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酿豆腐

酿豆腐

Lunch

商品评分: 73/100

1 serving (250 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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ZEAL Pet Food
188.7
卡路里
9.4
蛋白质
28.3
碳水化合物
4.7
脂肪

营养信息

1 杯 (235.8g)
卡路里
188.7
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 0.9 g 4%
多不饱和脂肪 0 g
胆固醇 9.4 mg 3%
754.7 mg 32%
总碳水化合物 28.3 g 10%
膳食纤维 2.8 g 10%
4.7 g
蛋白质 9.4 g 18%
维生素D 0 mcg 0%
47.2 mg 3%
0.9 mg 5%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

58.6%
19.5%
21.9%
脂肪: 42 cal (21.9%)
蛋白质: 37 cal (19.5%)
碳水化合物: 113 cal (58.6%)

About 酿豆腐

酿豆腐是一道美味佳肴,起源于中国美食,尤其在马来西亚和新加坡颇受欢迎。它以各种新鲜、塞满食材如豆腐、蔬菜和鱼浆为特色,全部煮在美味的高汤中。可根据喜好选择自己喜欢的食材,并搭配面条或米饭。酿豆腐不仅富含蛋白质和营养,还通过包含各种蔬菜提供了更健康的选择。享用酿豆腐意味着品尝丰富的口味,同时拥抱营养丰富的一餐。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.