1 serving (50 grams) contains 67 calories, 1.4 grams of protein, 0.1 grams of fat, and 15.2 grams of carbohydrates.
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营养信息
卡路里 |
329.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0.2 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 292.7 mg | 12% | |
| 总碳水化合物 | 75.0 g | 27% | |
| 膳食纤维 | 4.9 g | 17% | |
| 糖 | 60.5 g | ||
| 蛋白质 | 7.0 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 36.9 mg | 2% | |
| 铁 | 1.5 mg | 8% | |
| 钾 | 295.2 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 羊羹
Yokan是一种传统的日本甜点，主要由红豆、糖和海藻胶制成。因其光滑坚实的质地和鲜艳的颜色而闻名，Yokan有各种口味，通常搭配绿茶或栗子。这种美食起源于日本，体现了日本料理的本质，强调简单和时令食材。由于其植物基础成分，Yokan含脂肪较少，并提供天然糖分，是许多甜点的健康替代选择。尽情享用这款美味的美食，滋养您的身体和灵魂。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 羊羹 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
