1 serving (125 grams) contains 75 calories, 4.5 grams of protein, 3.5 grams of fat, and 5.5 grams of carbohydrates.
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营养信息
卡路里 |
142.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.7 g | 8% | |
| 饱和脂肪 | 4.4 g | 22% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 28.5 mg | 9% | |
| 钠 | 95.1 mg | 4% | |
| 总碳水化合物 | 10.5 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 10.5 g | ||
| 蛋白质 | 8.6 g | 17% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 285.2 mg | 21% | |
| 铁 | 0 mg | 0% | |
| 钾 | 380.2 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 天然酸奶
大陆自然酸奶是一款由简单高质量的原料制成的奶酪，口感细腻浓郁。它源自传统食谱，捕捉了地中海美食的精髓。富含益生菌，有助于健康消化并增强免疫系统。不含添加糖，且富含钙，是平衡饮食的完美选择。可单独享用，也可作为冰沙和甜点的美味基底。在每一口大陆自然酸奶中感受天然的美好！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
