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无糖酸奶

无糖酸奶

Dairy

商品评分: 73/100

1 serving (150 grams) contains 100 calories, 9.0 grams of protein, 3.5 grams of fat, and 7.0 grams of carbohydrates.

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157.7
卡路里
14.2
蛋白质
11.0
碳水化合物
5.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
157.7
%每日值*
总脂肪 5.5 g 7%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 23.7 mg 7%
110.4 mg 4%
总碳水化合物 11.0 g 4%
膳食纤维 0 g 0%
7.9 g
蛋白质 14.2 g 28%
维生素D 126.2 mcg 631%
473.2 mg 36%
0.2 mg 1%
552.1 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

卡路里来源

29.3%
37.8%
32.9%
脂肪: 49 cal (32.9%)
蛋白质: 56 cal (37.8%)
碳水化合物: 44 cal (29.3%)

About 无糖酸奶

无糖酸奶是一种美味营养的选择,非常适合健康意识强的人。由奶油口感、优质牛奶和活性益生菌制成,口感丰富,酸中带甜,无添加热量或糖分。源自古代重视发酵乳制品健康益处的文化,这种酸奶富含蛋白质、钙和有益肠道的益生菌。它有助于消化,促进均衡饮食,是理想的零食选择,也可用来制作顺滑可口的冰沙和芭菲。享受无糖酸奶,让它成为满足、健康的选择,给身体提供充足的能量,又不妥协口味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.