1 serving (150 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
320.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.0 g | 20% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 16.0 mg | 5% | |
| 钠 | 112.0 mg | 4% | |
| 总碳水化合物 | 24 g | 8% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 16.0 g | ||
| 蛋白质 | 12.8 g | 25% | |
| 维生素D | 128.0 mcg | 640% | |
| 钙 | 320.0 mg | 24% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 带葵花籽的酸奶
带葵花籽的酸奶是令人愉悦的组合，将奶油般浓郁又带有酸味的酸奶与烤葵花籽爽脆的口感相融合。起源于地中海美食，这款美味小吃为您的一天带来了营养上的新体验。富含蛋白质和益生菌的酸奶有助于维护肠道健康，而葵花籽则提供了丰富的维生素、矿物质和健康脂肪。它们共同打造出口感与营养的完美平衡，使得带葵花籽的酸奶成为健康早餐或美味小吃的理想选择。享受美好的味道吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
