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草莓果酱优格

草莓果酱优格

Breakfast

商品评分: 66/100

1 serving (150 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.

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236.6
卡路里
7.9
蛋白质
39.4
碳水化合物
4.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
236.6
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 15.8 mg 5%
94.6 mg 4%
总碳水化合物 39.4 g 14%
膳食纤维 0 g 0%
31.5 g
蛋白质 7.9 g 15%
维生素D 78.9 mcg 394%
236.6 mg 18%
0.2 mg 1%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

68.1%
13.7%
18.3%
脂肪: 42 cal (18.3%)
蛋白质: 31 cal (13.7%)
碳水化合物: 157 cal (68.1%)

About 草莓果酱优格

草莓果酱酸奶是奶液和甜美的鲜美草莓果酱完美融合的美味。这种经典的美食将酸奶浓郁而爽口的风味(许多文化中的主打食品)与新鲜草莓的鲜甜味相结合,通常在早餐或甜点中享用。富含益生菌的酸奶有助于维护肠道健康,而草莓则提供丰富的抗氧化剂和维生素。无论是单独享用,加入冰沙中搅拌还是作为燕麦片的一层,草莓果酱酸奶都是一种美味、营养的选择,适合任何时间!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.