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香蕉片酸奶

香蕉片酸奶

Breakfast

商品评分: 70/100

1 serving (200 grams) contains 150 calories, 6.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.

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176.5
卡路里
7.1
蛋白质
29.4
碳水化合物
3.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
176.5
%每日值*
总脂肪 3.5 g 4%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 11.8 mg 3%
82.4 mg 3%
总碳水化合物 29.4 g 10%
膳食纤维 2.4 g 8%
21.2 g
蛋白质 7.1 g 14%
维生素D 58.8 mcg 294%
235.3 mg 18%
0.2 mg 1%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

66.3%
16.0%
17.7%
脂肪: 31 cal (17.7%)
蛋白质: 28 cal (16.0%)
碳水化合物: 117 cal (66.3%)

About 香蕉片酸奶

带香蕉片的酸奶是一道美味又营养的食品,将绵密的酸奶与新鲜甜美的香蕉片混合在一起。这道简单却令人满足的菜肴在许多美食中广受欢迎,赞美水果和奶制品的自然风味。富含益生菌,有助于维护肠道健康,同时提供丰富的钙和必需维生素。香蕉富含钾和纤维,使其成为健康零食或早餐选择。让自己享受这道美味组合,不仅味道美妙,还能滋养身体,让带香蕉片的酸奶成为健康生活方式的完美选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.