1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
294.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.6 g | 22% | |
| 饱和脂肪 | 9.4 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 58.8 mg | 19% | |
| 钠 | 352.9 mg | 15% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 9.4 g | ||
| 蛋白质 | 23.5 g | 47% | |
| 维生素D | 94.1 mcg | 470% | |
| 钙 | 176.5 mg | 13% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 294.1 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 带肉的酸奶
带有肉片的酸奶是一道美味的融合菜肴，将奶油酸奶与风味浓郁的腌制肉类结合在一起，常见于中东和地中海美食中。通常包含嫩软的羊肉、鸡肉或牛肉块，这道菜添加了芳香的香料，令人垂涎欲滴。酸奶增添了清爽的酸味，完美平衡了美味的味道。这道菜富含蛋白质和益生菌，具有促进消化和肌肉健康的益处。然而，适度是关键，因为这些丰富的成分可能含有高热量。尝试一下带有肉片的酸奶中独特的口感和味道融合，这道菜既丰盛又健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
