Blog Research API Download App
芒果酸奶

芒果酸奶

Snack

商品评分: 68/100

1 serving (200 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
176.5
卡路里
5.9
蛋白质
29.4
碳水化合物
3.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
176.5
%每日值*
总脂肪 3.5 g 4%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 11.8 mg 3%
70.6 mg 3%
总碳水化合物 29.4 g 10%
膳食纤维 1.2 g 4%
23.5 g
蛋白质 5.9 g 11%
维生素D 58.8 mcg 294%
176.5 mg 13%
0.1 mg 0%
235.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

68.1%
13.7%
18.2%
脂肪: 31 cal (18.2%)
蛋白质: 23 cal (13.7%)
碳水化合物: 117 cal (68.1%)

About 芒果酸奶

芒果酸奶是一道美味又清爽的美食,结合了奶油般的乳制品和熟芒果的热带甜度。这道可口菜肴起源于各种文化,融合了酸奶的酸味风味(富含益生菌)与芒果的鲜美口感和富含维生素A和C的营养价值。它不仅是一种令人满足的零食,还有助于促进消化健康和增强免疫力。无论是作为早餐选择、健康甜点或零负担的享受,都可以尽情享受芒果酸奶,感受天堂般的味道,同时滋养身体!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.