1 serving (150 grams) contains 200 calories, 7.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
315.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.6 g | 16% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 15.8 mg | 5% | |
| 钠 | 110.4 mg | 4% | |
| 总碳水化合物 | 39.4 g | 14% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 28.4 g | ||
| 蛋白质 | 11.0 g | 22% | |
| 维生素D | 78.9 mcg | 394% | |
| 钙 | 315.5 mg | 24% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 394.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 希腊酸奶淋蜜和坚果
带有蜂蜜和坚果的酸奶是一款美味又有营养的美食，将奶油状、微酸的酸奶与蜂蜜的天然甜味以及各种坚果的饱满口感完美结合在一起。源自地中海和中东美食文化，这道菜汇集了简单、健康的食材，每一口都能带来丰富的风味和口感。这款美食含有酸奶中的益生菌，有助于肠道健康，蜂蜜含有抗氧化剂，坚果则提供健康脂肪和蛋白质，是理想的零食或早餐选择。尽情享用，让它成为滋养身体、满足味蕾的美味方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
