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燕麦片酸奶配枫糖浆

燕麦片酸奶配枫糖浆

Breakfast

商品评分: 69/100

1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.

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294.1
卡路里
9.4
蛋白质
47.1
碳水化合物
7.1
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 7.1 g 9%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 5.9 mg 1%
94.1 mg 4%
总碳水化合物 47.1 g 17%
膳食纤维 2.4 g 8%
23.5 g
蛋白质 9.4 g 18%
维生素D 58.8 mcg 294%
176.5 mg 13%
1.2 mg 6%
235.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

65.0%
13.0%
22.0%
脂肪: 63 cal (22.0%)
蛋白质: 37 cal (13.0%)
碳水化合物: 188 cal (65.0%)

About 燕麦片酸奶配枫糖浆

带燕麦片和枫糖浆的酸奶是一道美味又营养的美食,将绵密的酸奶、脆口的燕麦片和枫糖浆的天然甜味融为一体。这道菜起源于经典的早餐和早午餐美食,既令人满足又充满活力。酸奶富含蛋白质,燕麦片富含纤维,枫糖浆含有抗氧化剂,是任何一餐的均衡选择。无论是作为快速早餐还是营养的零食,享用时请知道您在为身体注入美好。沉浸于这款既健康又美味的愉悦组合中吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.