1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
294.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.1 g | 9% | |
| 饱和脂肪 | 3.5 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 11.8 mg | 3% | |
| 钠 | 82.4 mg | 3% | |
| 总碳水化合物 | 47.1 g | 17% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 29.4 g | ||
| 蛋白质 | 9.4 g | 18% | |
| 维生素D | 58.8 mcg | 294% | |
| 钙 | 176.5 mg | 13% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 294.1 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 燕麦片和蜂蜜酸奶
麦片蜂蜜酸奶是一道美味而有营养的小吃，结合了浓郁的酸奶、脆脆的麦片和一点点金黄蜂蜜。这道多功能的菜肴源自不同的文化，既可作为早餐又可作为零食享用。酸奶富含蛋白质，麦片富含纤维，蜂蜜的天然甜味使其融合了平衡的口味和口感。富含益生菌的酸奶有助于维护肠道健康，而麦片则提供持续的能量。只需注意一些麦片中添加的糖分。享受这款既满足口腹之欲又充满营养的健康零食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
