1 serving (150 grams) contains 150 calories, 5.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
238.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.3 g | 8% | |
| 饱和脂肪 | 4.0 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 15.9 mg | 5% | |
| 钠 | 95.2 mg | 4% | |
| 总碳水化合物 | 31.7 g | 11% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 28.6 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 79.4 mcg | 397% | |
| 钙 | 238.1 mg | 18% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 317.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 果酱酸奶
优格配果酱是一道美味的食物，将奶油丰富的优格与美味的果酱融合在一起。这道源自传统欧洲烹饪的奢侈而又健康的菜肴，结合了优格的酸味和果酱的甜味，果酱通常由新鲜成熟的水果制成。富含益生菌的优格有助于促进肠道健康和消化，而果酱则增添了一丝风味和一丝天然甜味。将其作为营养丰富的早餐或令人满足的小吃，满足您的味蕾同时滋养您的身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
