1 serving (150 grams) contains 120 calories, 8.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
189.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.7 g | 6% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 15.8 mg | 5% | |
| 钠 | 94.6 mg | 4% | |
| 总碳水化合物 | 23.7 g | 8% | |
| 膳食纤维 | 0.8 g | 2% | |
| 糖 | 18.9 g | ||
| 蛋白质 | 12.6 g | 25% | |
| 维生素D | 126.2 mcg | 631% | |
| 钙 | 315.5 mg | 24% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 394.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 肉桂味酸奶
用肉桂调味的酸奶是奶酪与温暖芳香的肉桂混合而成的美妙融合。 这种健康美味源于世界各地的各种烹饪文化，尤其是在中东和地中海文化中，酸奶是主食。 酸奶富含益生菌，有助于促进肠道健康和增强消化功能，而肉桂则富含抗氧化剂和抗炎特性。 它们共同打造了一款美味的零食，可以满足您对甜食的渴望，而又不感到愧疚。 可以单独食用，加水果在上面，或作为健康甜点享用——用肉桂调味的酸奶是滋养身体的美味途径！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
