1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
营养信息
卡路里 |
189.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.7 g | 6% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 15.8 mg | 5% | |
| 钠 | 78.9 mg | 3% | |
| 总碳水化合物 | 23.7 g | 8% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 18.9 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 31.5 mcg | 157% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 0.3 mg | 1% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 浆果酸奶
带浆果的酸奶是一款美味又营养的美食，将丰满、富含益生菌的酸奶与草莓、蓝莓和覆盆子等新鲜多汁的浆果混合在一起。这款美味的小吃源自世界各地的不同美食文化，不仅是一种视觉盛宴，还是充满健康益处的强大能量来源。富含抗氧化剂、维生素和纤维，有助于消化并增强免疫系统。无论是作为早餐、甜点还是运动后的小吃，带浆果的酸奶都是一个营养丰富的选择，既满足了您对甜食的渴望，又滋养了您的身体。今天就来沉浸在这款美味的混合口味中吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
