1 serving (245 grams) contains 150 calories, 6.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
145.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.9 g | 3% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 9.7 mg | 3% | |
| 钠 | 97.1 mg | 4% | |
| 总碳水化合物 | 24.3 g | 8% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 19.4 g | ||
| 蛋白质 | 5.8 g | 11% | |
| 维生素D | 77.7 mcg | 388% | |
| 钙 | 194.2 mg | 14% | |
| 铁 | 0.1 mg | 0% | |
| 钾 | 291.3 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸奶奶昔
酸奶奶昔是一种奶香浓郁、清新可口的混合饮品，由浓郁的酸奶、新鲜水果和一点蜂蜜混合制成。起源于各种文化，尤其在印度和中东地区久负盛名。富含益生菌，对肠道健康大有裨益，还富含各种重要维生素。酸奶奶昔天然甜美，口味浓郁，不仅能满足你的口腹之欲，还能滋养你的身体。作为营养早餐或美味的运动后补，享用酸奶奶昔既健康美味又不失饱足感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
