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酸奶芝麻酱

酸奶芝麻酱

Condiment

商品评分: 53/100

1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 7.0 grams of fat, and 3.0 grams of carbohydrates.

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629.9
卡路里
15.7
蛋白质
23.6
碳水化合物
55.1
脂肪

营养信息

1 杯 (236.2g)
卡路里
629.9
%每日值*
总脂肪 55.1 g 70%
饱和脂肪 11.8 g 59%
多不饱和脂肪 0 g
胆固醇 39.4 mg 13%
1181.1 mg 51%
总碳水化合物 23.6 g 8%
膳食纤维 0 g 0%
15.7 g
蛋白质 15.7 g 31%
维生素D 0 mcg 0%
315.0 mg 24%
1.6 mg 8%
393.7 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

14.5%
9.6%
75.9%
脂肪: 495 cal (75.9%)
蛋白质: 62 cal (9.6%)
碳水化合物: 94 cal (14.5%)

About 酸奶芝麻酱

酸奶芝麻酱是一种奶油浓厚、带有微酸风味的混合酱料,由顺滑的酸奶、烤麻油和一丝大蒜调制而成。起源于亚洲烹饪,这款酱料为沙拉、烤蔬菜甚至腌料带来了美妙的风味。酸奶芝麻酱富含酸奶的益生菌,有助于维护肠道健康,同时通过芝麻油提供健康脂肪。酸奶芝麻酱既营养丰富又多用途,为您的餐饮增添美味,无需担心摄入过多热量,是重视健康饮食的理想选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.