1 serving (35 grams) contains 150 calories, 2.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
1020.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 27.2 g | 34% | |
| 饱和脂肪 | 13.6 g | 68% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 340.1 mg | 14% | |
| 总碳水化合物 | 170.1 g | 61% | |
| 膳食纤维 | 6.8 g | 24% | |
| 糖 | 68.0 g | ||
| 蛋白质 | 13.6 g | 27% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 136.1 mg | 10% | |
| 铁 | 3.4 mg | 18% | |
| 钾 | 272.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸奶米糕
酸奶米糕是受传统印度美食启发的美味营养小吃。这道美味的小吃以松软的米糕为底，上面覆盖着奶油般又带有酸味的酸奶。经常配以新鲜香草、香料和少许坚果作为点缀，它融合了完美的口味和口感。富含益生菌的酸奶米糕促进肠道健康，是一种为能量提供碳水化合物的绝佳选择。它热量较低，可以根据您喜欢的配料进行个性化定制。随时享用它作为一顿清淡餐或一道清爽的零食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
