1 serving (250 grams) contains 150 calories, 20.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
144.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.9 g | 2% | |
| 饱和脂肪 | 1.0 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 9.6 mg | 3% | |
| 钠 | 96.2 mg | 4% | |
| 总碳水化合物 | 14.4 g | 5% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 9.6 g | ||
| 蛋白质 | 19.2 g | 38% | |
| 维生素D | 96.2 mcg | 481% | |
| 钙 | 192.3 mg | 14% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 288.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸奶蛋白奶昔
酸奶蛋白奶昔是一款美味又营养丰富的混合饮品，融合了浓郁的酸奶、新鲜水果和蛋白质提升，是令人满足的零食或餐替选择。这款奶昔源自健康的地中海饮食，富含益生菌，有助于支持肠道健康，还富含滋养身体的必需维生素。低脂酸奶的好处不言而喻，富含钙和蛋白质，有助于让您更长时间地保持饱腹感。随时随地享用它——锻炼后或中午提神时都适宜，不添加负担，口感丰富。今天尽情享受一杯酸奶蛋白奶昔，用美味的方式给身体加油！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
