1 serving (227 grams) contains 100 calories, 10.0 grams of protein, 0.2 grams of fat, and 19.0 grams of carbohydrates.
The Last Cutting Board You'll Ever Need
Join thousands who made the switch to pure titanium
"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"
营养信息
卡路里 |
104.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 5.2 mg | 1% | |
| 钠 | 125.0 mg | 5% | |
| 总碳水化合物 | 19.8 g | 7% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 14.6 g | ||
| 蛋白质 | 10.4 g | 20% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 312.5 mg | 24% | |
| 铁 | 0.1 mg | 0% | |
| 钾 | 395.8 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 非脱脂酸奶
无脂酸奶是一种奶油般浓郁、美味可口且零负罪感的美食，不含额外的卡路里却充满了味道。由脱脂牛奶制成，富含益生菌，有助于促进肠道健康并增强免疫力。起源于地中海美食，其多功能特性使其可以制作甜点或咸味美食，无论是作为拼盘、沙拉酱或冰沙享用。此外，高蛋白质低糖含量的无脂酸奶完美适合任何健康生活方式，是任何一餐或一顿小吃的滋补选择。立即沉浸在无脂酸奶的美好之中吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
