1 serving (100 grams) contains 36 calories, 3.5 grams of protein, 0.1 grams of fat, and 5.2 grams of carbohydrates.
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营养信息
卡路里 |
85.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 4.8 mg | 1% | |
| 钠 | 119.0 mg | 5% | |
| 总碳水化合物 | 12.4 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 12.4 g | ||
| 蛋白质 | 8.3 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 285.7 mg | 21% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 404.8 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 低脂酸奶
瘦身乳酪是一种美味而奶香浓郁的低脂肪乳酪，由脱脂牛奶制成，起源于地中海美食的中心。富含益生菌，有助于促进肠道健康，同时是优质的蛋白质和钙的来源。瘦身乳酪不添加糖，是一种无罪感的享受，非常适合作为健康零食或用于各种咸甜菜肴的多功能食材。品尝其顺滑的质地和微酸的风味，同时每一口都为身体提供营养！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
