1 serving (150 grams) contains 100 calories, 8.0 grams of protein, 2.0 grams of fat, and 12.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
157.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.2 g | 4% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 15.8 mg | 5% | |
| 钠 | 78.9 mg | 3% | |
| 总碳水化合物 | 18.9 g | 6% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 12.6 g | 25% | |
| 维生素D | 126.2 mcg | 631% | |
| 钙 | 473.2 mg | 36% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 394.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 低糖酸奶
低糖酸奶是一种美味营养的零食，融合了细腻的口感和清新的味道。采用高品质全天然原料制成，含有新鲜牛奶和活性培养菌，富含益生菌有助于维护肠道健康。灵感源自地中海烹饪，此酸奶含有少量添加糖，是一种无负担的选择，可随时享用。富含蛋白质和钙，促进强健骨骼并延缓饥饿感。可单独食用或作为制作冰沙和芭菲的基底，同时控制糖的摄入量！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
