1 serving (30 grams) contains 30 calories, 1.2 grams of protein, 1.8 grams of fat, and 1.5 grams of carbohydrates.
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营养信息
卡路里 |
236.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.2 g | 18% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.6 mg | 7% | |
| 钠 | 354.3 mg | 15% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 9.4 g | 18% | |
| 维生素D | 23.6 mcg | 118% | |
| 钙 | 283.5 mg | 21% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 354.3 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸奶大蒜酱
酸奶蒜泥酱是新鲜酸奶、切碎大蒜和一丝柠檬混合而成的奶油味浓郁的酱料，通常加入类似莳萝或欧芹的香草调味。这款地中海风味的蘸酱为任何一餐带来了一种清新的味道，非常适合搭配新鲜蔬菜、烤肉或比达面包。富含酸奶益生菌的同时，这种蘸酱支持肠道健康，为沉重蘸酱提供了低热量的替代选择。因此，无论是招待客人还是享受宁静的小吃时间，酸奶蒜泥酱为您的餐桌带来了美味而富有营养的创新！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
