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酸奶水果饼干

酸奶水果饼干

Snack

商品评分: 66/100

1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.

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315.5
卡路里
7.9
蛋白质
47.3
碳水化合物
9.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 9.5 g 12%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 15.8 mg 5%
189.3 mg 8%
总碳水化合物 47.3 g 17%
膳食纤维 3.2 g 11%
28.4 g
蛋白质 7.9 g 15%
维生素D 63.1 mcg 315%
236.6 mg 18%
1.6 mg 8%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

61.8%
10.3%
27.9%
脂肪: 85 cal (27.9%)
蛋白质: 31 cal (10.3%)
碳水化合物: 189 cal (61.8%)

About 酸奶水果饼干

酸奶水果饼干是一款美味独特的零食,将酸奶的奶香与水果的天然甜味完美融合,包裹在轻脆的饼干中。这种饼干起源于地中海美食,为您的一天增添一抹阳光般的味道。饱含酸奶中的益生菌,有助于维护肠道健康,而水果则提供必要的维生素和抗氧化剂。此外,它们采用全谷物制成,是一种健康的零食选择。无论是早餐还是下午茶点,酸奶水果饼干都是滋养身体而不失美味的美味选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.