1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
601.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.0 g | 15% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 24.0 mg | 8% | |
| 钠 | 721.2 mg | 31% | |
| 总碳水化合物 | 96.2 g | 34% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 9.6 g | ||
| 蛋白质 | 19.2 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 192.3 mg | 14% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 240.4 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸奶薄饼
酸奶扁饼是一种美味柔软、带有酸味的面包，由简单的原料如酸奶、面粉和少许盐制成。起源于中东和南亚的各种美食文化，这种多功能的扁饼非常搭配各种蘸料、咖喱和烤肉。由于酸奶含有高蛋白质并且脂肪含量较传统面包较低，所以是您餐桌上更健康的选择。而且，制作简便，可以冷热食用，是任何餐桌上一道美味的补充。立即品尝酸奶扁饼的美味口感和质地！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
