1 serving (15 grams) contains 34 calories, 0.5 grams of protein, 2.8 grams of fat, and 1.8 grams of carbohydrates.
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营养信息
卡路里 |
541.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 45.0 g | 57% | |
| 饱和脂肪 | 28.8 g | 144% | |
| 多不饱和脂肪 | 2.0 g | ||
| 胆固醇 | 142.7 mg | 47% | |
| 钠 | 105.8 mg | 4% | |
| 总碳水化合物 | 29.0 g | 10% | |
| 膳食纤维 | 0.2 g | 0% | |
| 糖 | 23.8 g | ||
| 蛋白质 | 8.5 g | 17% | |
| 维生素D | 78.7 mcg | 393% | |
| 钙 | 253.4 mg | 19% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 359.2 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸奶酱
酸奶酱是由新鲜酸奶、香草和一点柠檬汁制成的奶油、酸感怡人的美味。起源于地中海美食，这是一种多才多艺的基本调味品，可增强沙拉、烤肉和卷饼的口感。酸奶酱富含益生菌，有助于维护肠道健康，与传统酱料相比，热量和脂肪含量较低。凭借其鲜明的口味和营养价值，它为任何菜肴增添了清爽的风味，使健康饮食变得既美味又愉悦！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 酸奶酱 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
