1 serving (100 grams) contains 120 calories, 5.0 grams of protein, 6.0 grams of fat, and 8.0 grams of carbohydrates.
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营养信息
卡路里 |
285.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.3 g | 18% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.8 mg | 7% | |
| 钠 | 357.1 mg | 15% | |
| 总碳水化合物 | 19.0 g | 6% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 11.9 g | ||
| 蛋白质 | 11.9 g | 23% | |
| 维生素D | 47.6 mcg | 238% | |
| 钙 | 357.1 mg | 27% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸奶酱
酸奶沾酱是一种起源于地中海和中东美食的奶油、酸甜的美味。使用新鲜、浓稠的酸奶制成，混合了莳萝和薄荷等清新香草，再加上一点柠檬汁，这种沾酱不仅味道浓郁，而且用途十分广泛。非常适合搭配脆蔬菜、脆饼干或热皮塔饼，酸奶沾酱是比较健康的选择，富含益生菌和蛋白质。低热量且充满营养，是提升您的零食或开胃菜的无罪之选。尽情享受酸奶沾酱清爽的口味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
